Programs to lose weight
Last Updated: January 1, 2012
It has been proven that working with a professional trainer will melt fat, accelerate your metabolism and improve your looks.

Previously, the expense was huge – personal trainers that are well-qualified can run you as much as $200 per hour. Even trainers that are less-qualified will charge up to $75 per hour.

Fortunately, the internet has given us a plethora of weight loss programs. These programs are designed to show you how to be your own personal trainer by using low-cost equipment and specialized knowledge isn’t required.

We took it upon ourselves to review these weight loss programs. The most important factors that we looked for was ease-of-use, quick weight loss and the ability to maintain the results.

We were quite pleased at the results – a lot of these programs will work and results could be seen in just days if you pick the right program for you.

Of the 9 weight loss programs that we reviewed, only 3 matched what we were looking for:

  • Quick Weight Loss - weight loss of at least 2 pounds per week
  • Fast and Simple - a quick-start program that doesn’t require extreme amounts of exercise or strict dieting
  • Results That Last - a healthy plan designed to help you get the weight off and keep it off
Our Choice  Fat Burning Furnace - The 15 Minute Miracle from Zero to Hero Fitness

Rating 9.5/10

Quick Weight Loss
Simple to Use
Results That Last
Customer Support

This program was named “The Best Program to Lose Weight in 2012…”

Neither age nor gender is an issue with this program. It is perfect for the novice exerciser. Fat Burning Furnace is our 2012 top pick!

Fat Burning Furnace is a program from Rob Poulos and Zero to Hero Fitness. The program name says it all – Fat Burning Furnace will turn your body into a fat incinerator. The results were much better than any other program we reviewed. This is the reason why it’s known as “The 15 Minute Miracle.”

The only drawback is the length of time necessary to read the material before getting started. However, once you’re up and running, the program is great. The package even includes e-mail coaching, which gives you the added benefit of having a real person answer your questions very quickly.

If you're someone who doesn't have the time, or inclination, to exercise, then this program is perfect for you because the workouts typically last about 20-30 minutes and you only need to do them 2-3 times per week.

We tested the Fat Burning Furnace over a 4-week period and the test-group lost an average of 14 pounds! Almost all of them have continued to keep the weight off weeks after the program ended. These are wonderful results, especially for a product that is less than $40.

The Bottom Line: fast and simple weight loss – low price – 60-day money back guarantee – the fastest results – Fat Burning Furnace is our top pick.

Rating 9.0/10

Quick Weight Loss
Simple to Use
Results That Last
Customer Support

Highly Recommended

2. Truth About Abs

Our second choice focuses more on moderate weight loss. Just like our top pick, we were highly impressed by the money-back guarantee and fast customer service.

There are three bonuses included in this guide that will help you stick with the program.

This program is great for helping you to lose weight. Over a 4-week test period, our reviewers lost an average of 8 pounds.

Sad to say, we had high expectations after the results of our top pick. The set-up was slow and the speed of weight loss just wasn’t there. We realize that quick weight loss is very important to many people. Because of this, we had to subtract points from our review.

Rating 8.0/10

Quick Weight Loss
Simple to Use
Results That Last
Customer Support

Also Recommended

3. Turbulence Training

Our final choice is Turbulence Training. Personal Trainer Craig Ballantyne founded this unique program.

There is a main guide book and the package also includes a handy nutrition guide. There is a huge amount of information with this program covering nearly everything about fat loss.

Here’s the kicker, this amount of information is the main drawback to this program. Many people can become overwhelmed by this incredible amount of information. This program also relies heavily on intense workouts. So, if you like intense exercise, this program is right for you.

This program is geared toward the more experienced exerciser who would just like to lose a few more pounds. This information can probably only be of use to you if you have a working knowledge of dieting and exercise.

So, what should you do next? We recommend Fat Burning Furnace
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