Pills to Lose Weight

Pills to lose weight are just a supplement to a proper diet and exercise program. If you are looking for a way to lose weight without diet and exercise, sorry, pills are not the answer.

In fact, for most people using drugs and supplements to lose weight is completely unnecessary. However, some supplements can improve your health and speed up the process of losing weight.

Supplements

Two supplements that almost everyone should be taking for their health are quality multivitamins and fish oil. These two supplements can also aid in your goal of losing weight.

There are also popular fat burning supplements like caffeine, green tea, and ephedrine. These three supplements increase the amount of calories you burn, which can speed up your weight loss. However, the effect is very small and won’t be noticeable unless you are following a good diet and exercise routine.

In addition, fat burners may cause health problems, especially for those who already have heart or other cardiovascular problems. With any supplement you should always check with your doctor first.

Drugs

There are several drugs for losing weight that are only available from a doctor. These include things like sibutramine (Meridia), orlistat (Xenical), phentermine (Adipex-P). These drugs are can be effective, but most have serious side effects and should only be used under the supervision of a qualified doctor.

These drugs should only be considered if you have a large amount of weight to lose and diet and exercise have not worked for you in the past. Deciding whether or not to use these drugs is a decision for you and your doctor to make.

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